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So here is my question does it work? endstream
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I mean, all these countries who have ) Tj
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Sure. I mean how many calories you think ) Tj
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(all fructose corn syrup. (Tommy Thompson said it on the TV show, we just eat too damn much. ) stream
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Maybe yours too. /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw
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The sugar conspiracy | Sugar | The Guardian ET
The juice consumption increases the risk for ) Tj
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Hematologic disorders, electrolyte abnormality, hypertensionhere is fructose. ) endstream
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So its not a ) Tj
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And glucose I should point out ) Tj
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I dont anymore. stream
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Because it's cool right, because it's cool ) Tj
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1. read labels and ingredient list before purchasing to see what is in a product and learn the 56 names for sugar hidden in the ingredient list so we can recognize them. (from being the perpetrator but rather the victim, which is how obese people really feel, ) Tj
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You are not what you eat;) Tj
(more sugared beverages the patients drank at baseline, the less well a lifestyle ) Tj
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If you all want to see ) Tj
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So the Atkins diet of course is all fat, no carb. Sugar - The Bitter Truth - YouTube This video is 90 minutes long but it could save your life. 72.000000 375.000000 Td
(further, cause further fat making, cause more energy to go into your fat cell - there's ) Tj
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Its a mild stimulant, its also a diuretic, makes you pee free water. 804 0 obj<>
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Because these two can reform this stuff over ) Tj
So whats ) Tj
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(unit of measure, 20 ounces, anybody know how many servings are in that bottle? endstream
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Let me show you how. ) (corn syrup and sucrose. 72.000000 319.000000 Td
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Ethanol is a carbohydrate. endstream
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Arent they supposed to regulate what they can put in food? endobj
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(If you look at meta-analyses a conglomeration of numerous studies subjected to rigorous ) Tj
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Division of Endocrinology Department of Pediatrics University of California, San Francisco UCSF Pediatric Advances, May 29, 2009 But is it? 72.000000 162.000000 Td
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They are correct. EMC
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(changed, if you drank one of those everyday for a year, 6.5 pounds, that will be worth 8 ) Tj
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Sausage there is no fructose. stream
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Here you have high triglyceride, low HDL. 859 0 obj<>
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I am going to show you how fructose does every one of us. ) endobj
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(1970s, we learned that dietary fat raised your LDL. stream
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Called "Sugar, the bitter truth", the video takes a look at questions like "is sugar addictive" and "is sugar poison". I am in awe of this guy.) 754 0 obj<>
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(will tell you why the premise is incorrect, because this suggests that this is all ) Tj
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This is the equal and opposite reaction. ) /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw
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We like it in our bread, we like it in our pretzels, we like it everywhere we ) Tj
(based 30 years of nutrition education and information and policy in this country on this ) Tj
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(will be used by all the organs in the body. stream
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(So lets add juice in. ( and iced tea if you dont add the sugar. BT
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(per day. Thats a prospective study on soft drinks and obesity. ) ET
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(to sugar." (The question is, how come we don't respond? Kids are drinking soda. EMC
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(here the glucose is going to stimulate the pancreas to make insulin. So what do we call it where when you ) Tj
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(whole goal of glucose is to replete your glycogen. Well, they are saying "Obesity is ) Tj
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Now how many was it for ) Tj
So what did we do in 1982? 0000021694 00000 n
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So weve got a big citrate. endstream
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He does what I do at Boston Children's Hospital. stream
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Do you think there are any ) Tj
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Sugar The Bitter Truth #2 Flashcards | Quizlet stream
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(1977, just as high fructose corn syrup was hitting the market, we had increased that, we ) Tj
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Well, beverage intake - 41% increase in ) Tj
And that's got a sweetness of 173. 580 0 obj<>
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We have an epidemic of obese six-month olds. /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw
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Sugar is the number-one thing we can all use less of in our livesin fact, just thinking about it releases insulin! (why fruits are okay, because number one, it limits how much fructose you are going to ) Tj
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From WIC. EMC
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So everybody talks about a high-fat diet, well high sugar diet is a ) Tj
(Perfect storm) Tj
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Originally Uploaded by 'University of California Television' (UCTV) in July 30th, 2009. stream
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Every ) Tj
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CNS depression, vasodilatation, hyperthermia, ) Tj
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High fructose corn syrup. ET
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It's not about the ) Tj
Are aldehydes ) Tj
(So when you find a mistake, what do you do? 72.000000 152.000000 Td
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Nowhere. EMC
Wow? endobj
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It's also ) Tj
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Number one, it improves that skeletal muscle insulin ) Tj
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Dr. Robert Lustig lectures on the perils of sugar, Fructose in particular. BT
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So we decided to do a full transcript on his about 90-minute YouTube video called Sugar: The Bitter Truth. EMC
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They are ) Tj
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Yes, well tobacco is natural too ) Tj
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He argues that fructose (too. 0000022363 00000 n
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There is another way to state this first law. 0000040352 00000 n
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So the first political wind. /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw
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They just ) Tj
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(Keys's own work. stream
The fructose is metabolized like a fat and I have just shown you that 30% of any ) Tj
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Anybody here work for ) Tj
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So the glucose comes in through this transporter called Glu2. endstream
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(insulin resistance and you can see you generate a vicious cycle of consumption and ) Tj
THE REAL TRUTH ABOUT SUGAR is written in third person--by Samantha Quinn--about the wildly popular and true video entitled "Sugar: The Bitter Truth," by Dr. Robert Lustig. endobj
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(because it makes that TCA cycle run faster, so you don't get the citrate leaving the ) Tj
(So youve all heard about the obesity epidemic. BT
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(figure out what the real story is. ) (problems which we'll talk about in a moment. 0000090237 00000 n
Its found its way into hamburger buns, pretzels, barbecue sauce and ) Tj
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(capture market share came out with this entire ad campaign. We talked about 112 pounds of orange juice that the kid down in Salinas ) Tj
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(coming of age that shows that the earlier you expose kids to sweet, the more they're ) Tj
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(and actually causes what we call developmental programming changing the kids adiposity ) Tj
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(the same. BT
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Anybody heard of WIC - Women, Infants ) Tj
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So this is ) Tj
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(because the content of low-fat home-cooked food that you cook by yourself in your house, ) Tj
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(doesn't go up, your brain doesn't see that you ate something. /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw
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They actually did studies on the sugar ) Tj
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These are the Anne Haines database body mass index (BMI). Ethanol. 739 0 obj<>
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This is from the Economic Research Service of the US Department of Agriculture. ) (Bitter Truth". 404 0 obj<>
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(are all whole bunch of reasons why fiber is good. ) 72.000000 708.000000 Td
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